The recipe of the “Manouls”:
Lozerian speciality close to the tripoux, which are prepared from beef or veal casings, the “manouls” are sheep tripe cooked as follows:
Ingredients: tripe and belly of a sheep – veal strawberry – salted breast – country ham bone! – 1 beautiful onion – carrots – white local wine – cloves – bouquet garni – salt, pepper – fine casing (or kitchen string).
Wash the guts, belly and ruff thoroughly. If you fear this type of manipulation, ask your butcher.
Cut 6 cm wide discs in the belly. Slice the slivers of the belly, the guts and the calf’s ruff . Cut them into small pieces, adding a little bit of diced salted breast. Salt, pepper and mix well.
Place an equal amount of the stuffing on each disc and fold down the edges to sew or tie them together (take a thin hose instead).
Meanwhile, prepare a casserole dish with the bottom topped with sliced carrots, ham bone, clove-studded onion and bouquet garni.
After having salted and peppered the bottom garnished, place in this casserole the “manouls”, cover with white wine and water (half/half) and bring to the heat. Simmer gently for 7 hours, watching the cooking.